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Author: Christine Wesson

I remember when

Get Slim Fast

How to Get Slim Fast The easiest way to get slim fast is to change the focus of your thinking. Stop trying to fight the problem, fighting it only makes it...

inner talk

Inner Talk

Inner Talk Creates Outer Circumstances Inner talk creates the world you live in and you talk to yourself all day long.  You could no more stop talking to yourself than you...

food combining

Food Combining

The Benefits of Food Combining The modern version of food combining began in the 1920's when a Dr Hay declared it was unwise to eat starches and proteins at the same...

returning to nature

Returning to Nature

Lose Weight by Returning to Nature So many people are totally confused by all the opposing nutritional advice that is in the public domain.  Everyone has their opinions and their ideas...