Food Combining
The Benefits of Food Combining The modern version of food combining began in the 1920's when a Dr Hay declared it was unwise to eat starches and proteins at the same...
9th April 2017
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Weight Loss for the Mind
The Concept of Weight Loss for the Mind This concept, 'weight loss for the mind', has been around for many years. It was written about in the book, "As a Man...
Returning to Nature
Lose Weight by Returning to Nature So many people are totally confused by all the opposing nutritional advice that is in the public domain. Everyone has their opinions and their ideas...