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Best Way To Lose Weight

What is the best way to lose weight?

Do you know the best way to lose weight?  I expect, like the majority of people, you could name a dozen, or more, diets off the top of your head without having to think too hard.  However the majority of them are based on the food you eat, or don’t eat, or the exercise you do, or don’t do.  The way to lose weight, they say, is focus on foods, exercise, calories, weights, and categories of foods, but who is focusing on the mind that drives the body and all of it’s functions?

I’ve heard people say, “My body is craving sweet things,” or, “My body wants food, or is always hungry.”  No, your body cannot crave anything, only your mind can crave, or at least, only your mind can create the craving that is felt in your body.  Take a mind away from a body and that’s what we can death.  A dead body cannot feel hungry.  Hunger starts in the mind, and is sustained by the mind.   So, that’s where we must start the weight loss process.

What if you knew the best way to lose weight

Would it make it easier, if you knew what to do?  You might think it would, but don’t we all know what to do to get slim?  Look around, are many people following the advice on offer?  The answer is no, they aren’t.  So, are you willing to remain overweight for life are you going to keep on kidding yourself that the next diet will work, or are you ready to do something about it?

Lose Weight – Feel Great is a mind program that includes hypnotherapy.  Do you know how powerful your mind is, have you any idea how you could use it to assist you in your quest for natural slimness.  If you had any idea you would sign up now and put and end to further years of misery.

 

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